Dietary Fiber: 2g, 7% of the Daily Value. The fiber in potatoes helps slow digestion and absorption of carbohydrates, helping ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in reducing heart disease and diabetes.

A new study suggests that skipping certain plant-based foods could quietly raise your risk of heart disease and type 2 ...

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

The presolicitation for PR agencies says HHS, under Secretary Robert F. Kennedy Jr., wants to get Americans to once again eat “real food,” and mentions a range of national benefits for reducing ...

Originally developed for patients with diabetes, continuous glucose monitors have the potential to improve earlier stages of ...

“Research is trying to keep up with the pace of clinical use. It’s a really exciting technology, but it’s difficult to ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

However, a new study specifically calls out two types of beans, one of which can lower cholesterol levels, while the other ...

Staying the course condemns today’s children to lifetimes of chronic disease — and, for the first time in U.S. history, the ...

A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...

Because school districts often create menus up to three years in advance, the bill gives school nutritionists a bit of ...