This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

A resolution passed Monday night by Springfield City Council will task city staff with exploring more ways to bring fresh ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

Iowa House Republicans advanced a proposal Wednesday which would restrict SNAP users to only using benefits for "healthy food ...

The Make America Healthy Again movement is targeting food benefits for low-income Americans. Arkansas GOP Gov. Sarah Huckabee ...