The 18-year-old from Newport, Maine, is the projected No. 1 overall pick after a phenomenal freshman season with the Duke ...

Kardashian spoke with PEOPLE about the launch of her new health-conscious food brand and her plans to shake up the snack ...

This is not to say that including protein in a balanced diet isn't important. But scientific researchers and doctors ...

While protein powder can work in a pinch, whole food options offer extra benefits like fiber, vitamins, minerals, healthy ...

Healthy protein-rich snacks can include almonds ... and stabilizes blood sugar levels. Many foods contain protein. Foods sourced from animals, including meat, seafood, eggs, and dairy, tend ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

A recent study published in 'Obesity Science and Practice' says that this number of calories, protein, and fiber helped ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Just when we thought celebrities couldn't have any more side hustles, Khloe Kardashian has entered the snack business. The star is releasing protein-packed popcorn later this month.

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...