Hong Kong suspended imports of poultry meat from Franklin County, Pennsylvania after an outbreak of highly pathogenic avian ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

In the dining halls, I generally avoid the fried food options and head to the salad bar or Heartland. Heartland at the Forest ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

And when it comes to a relatively low-calorie meal, some may turn to the 'chicken and broccoli' diet for help. And, according ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Discover the truth about muscle loss with age, including when it actually begins and the proven strategies that can reverse this process for better health.

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...