Here is how you can save yourself from the serious impacts of high cholesterol. From choosing the right foods to staying ...

Making minor changes in your daily food habits can significantly improve your health. Focus on a protein and fiber-rich breakfast, adequate hydration, ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

Healthy Flow Joint Support is a revolutionary nutritional supplement designed to enhance joint health and mobility. As we age ...

The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. A team of researchers ... documented their food consumption, reporting how often ...

Kenan Thompson, the 46-year-old longtime 'Saturday Night Live' star, opened up exclusively to PEOPLE about being diagnosed ...

The best things in life are simple, and sometimes all it takes are small tweaks in our daily ... Healthy fats from nuts, seeds, olive oil, and avocados help your heart. Avoid fried and processed ...

From causing liver fibriosis to developing non-alcoholic fatty liver disease, know the effects of junk food on liver health. Junk food has slowly crept into our daily diet in the form of salt ...

Life on the International Space Station isn't always easy. There's not a lot of room, no showers, and no laundry. Photos show ...