Dr. Avinish Reddy is a longevity doctor who helps his patients achieve optimal wellness. But he also values having fun.

Every parent wants their child to be sharp, focused, and full of healthy energy. But sometimes the food that lands in their ...

A food beloved by Brits could not only raise your risk of dying younger but make you vulnerable to a whole host of deadly conditions, according to research. Eating this food regularly could increase ...

The 30-year study, which followed the eating habits of more than 100,000 middle-aged adults, found that diets with ...

Staying the course condemns today’s children to lifetimes of chronic disease — and, for the first time in U.S. history, the ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. In fact, these common ...

Shopping for groceries is a regular part of family life, but many parents are unaware of how unhealthy some of the foods in ...

Want to reach older age with a sharp mind and healthy body? Part of the answer may be in your coffee cup, according to new ...

When it comes to food specifically targeted and marketed at the ageing consumer, the demographic is left out in the cold.

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Drinking coffee on a daily basis may increase women's chances of staying free of major chronic diseases and physical or ...