For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...

High uric acid, a common concern due to modern lifestyles, can lead to gout and kidney stones. The body signals its presence ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Native to Mexico and Central America, papaya became a staple in fruit markets worldwide, revered for its soft, juicy texture ...

Discover 10 satisfying carnivore diet snacks packed with protein. From beef jerky to bone broth, find perfect meat-based ...

When it comes to health, men and women face different risks — sometimes because of biology, sometimes because of lifestyle ...

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Research suggests that diet may be the most preventive factor in heart disease-related death, which accounts for one-third of deaths worldwide. Following a heart-healthy diet can significantly ...

Certain foods, including leafy greens, whole grains, and fatty fish, can benefit your heart health and lower your risk of heart disease. Diet plays a major role in heart health and can affect your ...

She received her bachelor's degree from Trinity University, and has a master of public health degree from Tulane University. Her areas of interest include diet, fitness, chronic and infectious ...