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Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.
Consuming a variety of flavonoid-rich foods can lower all-cause mortality and chronic disease risks, emphasizing the ...
TikTok recently banned search results for the popular weight-loss hashtag, citing a growing number of posts that violated ...
Devin Brittain, RD, LDN, is a registered dietitian and licensed dietitian nutritionist at LCMC Health in New Orleans. Choose nutrient-dense non-perishable foods that support energy, satiety, and ...
Strategic diet choices can help you hit your A1C goal. Check out these expert-approved picks that offer bonus health perks.
Yuka, which Kennedy has called “invaluable,” assigns health scores to food. But can it actually help people make better ...
According to the U.S. Department of Agriculture, one out of every eight U.S. households experiences food insecurity. Access ...
Going out to eat? See which Marion County restaurants were rated best by inspectors, and which failed the test.
An anti-inflammatory diet is a healthy eating pattern emphasizing whole foods (naturally, minimally processed or unprocessed foods) and plant foods to reduce inflammation. Eating more antioxidant-rich ...
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