A study led by researchers at Stanford Medicine shows that differences in blood sugar responses to certain carbohydrates ...

The portfolio diet significantly lowers heart disease risk, with long-term benefits for cardiovascular health and all-cause ...

Following a low-calorie diet is linked to a heightened risk of depressive symptoms, finds research published in the open ...

You may have gotten the message that everything will feel better at your goal weight, but a study found calorie restriction ...

Discover how phytosterols in common plant foods reduce disease risk naturally. Learn which foods contain these powerful ...

Health Secretary Robert F. Kennedy Jr. has directed the Food and Drug Administration to review the nutrients and other ...

Following the diet, which is heavy on leafy green vegetables and berries, is associated with a strong and consistent ...

"Our study findings confirm that healthy dietary patterns in mid to late life and their improvement over time may prevent ...

Over the past few decades, there have been significant changes in children's dietary habits, with an increasing reliance on ...

This pattern repeated across our experiments ... When people are asked to judge how healthy a food item is based on calorie data, that confidence quickly unravels and their healthiness judgments ...

“There is no one food that causes or prevents disease, but an overall diet pattern consumed over time does contribute to our health status,” she said. “If we can have a foundation that is ...