Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...

When ultraprocessed convenience foods and terms like "freshman 15" are accepted as the norm in college culture, they’re not ...

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Nondairy milks — fortified drinks like soy, almond, oat, and rice milk — have varying impacts on the environment and climate, ...

Add a pop of color to your mealtime with these vibrant lunch ideas that will brighten up your day! From healthy salads to ...

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

If it feels like the day is running away with you, then turning to healthy no-cook meals can be the time-saving but ...

Here’s advice on healthy aging from a variety of experts, from Mayo Clinic to the National Institutes of Health, the ...

From $19 strawberries to designer grocery bags, a new lifestyle trend is emerging that focuses on the glamorization of food.

Dairy food companies are stepping up to make America healthier by announcing a significant commitment that will reshape ...

These dishes are not only low in calories but also rich in nutrients, making them perfect for a healthy and satisfying lunch.

Switch up your lunch routine by trying these 20-minute lunch recipes with a variety of delicious and easy options that aren’t ...