Choosing healthy snacks for kids can feel like a challenge, especially when they gravitate towards sugary, processed options.

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Vitamin D and calcium are critical for bone health. While fortified foods like egg ... consider sugar-free options if necessary. Gummy vitamins can be a good option for kids, especially if they ...

Havlynn Stapleton, 8, liked the dried dates. Atyia Jackson, also 8, enjoyed the peaches, while her sister, Diamond, 10, favored the cashews. And Debra Marion, 7, liked it all. These ladies had ...

we understood the role of food in improving a child’s brain health. Here are some of the best brain-boosting foods for kids and tips on incorporating them into their meals. Fatty fish like ...

Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it impacts ...

The National Milk Producers Federation commends House Agriculture Committee Chairman Glenn ‘GT’ Thompson, R-PA, and Rep. Kim Schrier, D-WA, for continuing to lead their bipartisan Whole Milk for ...