"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Vitamin D and calcium are critical for bone health. While fortified foods like egg ... consider sugar-free options if necessary. Gummy vitamins can be a good option for kids, especially if they ...

Now Monroe wants to extend this impact as far beyond her own community as she can — because there are kids all over the ...

Melt butter in a large frying pan over medium heat.

we understood the role of food in improving a child’s brain health. Here are some of the best brain-boosting foods for kids and tips on incorporating them into their meals. Fatty fish like ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

The National Milk Producers Federation commends House Agriculture Committee Chairman Glenn ‘GT’ Thompson, R-PA, and Rep. Kim Schrier, D-WA, for continuing to lead their bipartisan Whole Milk for ...