This article explores 10 healthy Filipino recipes that balance flavor ... Laing is perfect for those looking for nutrient-dense comfort food while following a plant-based diet.

Looking for a budget-friendly, protein-packed Filipino dish? Learn how to make ... It’s quick to make, nutritious, and perfect for lunch, baon, or any time you want something filling but simple.

A full house of heartfelt wins and recognitions comprising the latest KATHA Awards winners and Advocates Par Excellence ...

When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness ...

MANILA, Philippines — US-based Medical Wellness Association (MWA) endorsed Mega Sardines as a “Superfood.” This reportedly ...

“You can enjoy delicious food while also taking into account ... or corned beef can be part of a healthy meal—as long as they are paired with the right elements of the Pinggang Pinoy plate. She adds ...

Three out of every four Filipino adolescents, or approximately 75.5%, are not getting enough physical activity. This was revealed in the 2023 National Nutrition Survey, done every 5 years by the Food ...

Nicole Scherzinger’s Filipino heritage came as a surprise to numerous internet users last year after she posted a candid TikTok about her background.

JAPAN has always been a haven for foodies, and an inspiration to many culinary professionals. Most of its dishes are backed by a long tradition of refined kitchen skills and cooking, and use seasonal ...

As the world observes World Digestive Health Day on Thursday, May 29, 2025, health experts in the Philippines are sounding ...

More Filipinos are going hungry. The March 2025 hunger survey by the Social Weather Stations saw hunger jumping by an ...

Lake Murray Palooza Music Festival (A Reggaetronic Event), 11 a.m.-7 p.m. Fat Frogs Marina, 1701 Dreher Island Rd., Chapin.