Understanding why you specifically crave a samosa at 4 pm is the first step to managing those stubborn evening hunger pangs ...

Early evening cravings can be satisfied with healthy vegetarian snacks from India’s pantry. These plant-based options offer ...

Some snack combinations just hit differently, and gur chana with a touch of ghee is one of those timeless desi treats that ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

Raveena Tandon, known for her timeless beauty, maintains her youthful appearance through a disciplined yet simple diet. She ...

This heart-healthy 30-day plan is set at 1,800 calories a day, with modifications for 1,500 and 2,000 calories. Each day ...

With quinoa’s popularity skyrocketing over the years due to its numerous health benefits, preparing this mouthwatering snack ...

Maintain a healthy smile with five simple habits: brush twice daily, eat nutrient-rich foods, clean your tongue and rinse, ...

Instead of suppressing your teen's wild snacking urges, turn their snacking habits healthy with the help of this ...

Discover how late-night eating affects your sleep quality, weight, and overall health, plus smart strategies for those times ...

Take one and a half cup almonds, one and a half cup milk, one teaspoon vinegar, one and a half cup maida (refined flour), and salt to taste.

Discover 7 effective dietary strategies to control gestational diabetes naturally, supporting healthy blood sugar levels ...