The MIND diet, focusing on brain-healthy foods like leafy greens and berries, is linked to a lower risk of Alzheimer's and ...

Yuka, which Kennedy has called “invaluable,” assigns health scores to food. But can it actually help people make better ...

"Our study findings confirm that healthy dietary patterns in mid to late life and their improvement over time may prevent ...

Introduction Food-based dietary guidelines (FBDGs) are used to promote and maintain healthy eating in a population, by providing country-specific guidance. However, many African countries like ...

Don’t get me wrong: I’m all in favor of healthy eating. It’s admirable, desirable, and all of us should do more of it. But, as it turns out, too much of a good thing isn’t necessarily ...