I tried this Weight Watchers Watermelon Salad With Feta Recipe last year at a cookout and loved it! Now previously I nev ...

ultra-healthy eaters become socially isolated, since their restrictive food habits make it difficult – if not impossible – to share meals with others or to eat away from home. For orthorexics ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

BATON ROUGE, La. (WAFB) - The child nutrition program of East Baton Rouge Parish Schools provides nutritious meals to students, and the free child nutrition summer meals program begins May 27 and runs ...

As an overarching concept, healthy eating habits can feel a little vague. So let's be specific: Work to get more plants onto your plate. A plant-supported diet helps you maintain healthy ...

Bunich said mindful eating is specifically the act of developing an awareness to the experience of eating. It involves ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

These Weight Watchers chicken crock pot recipes are genuinely a dinner-time saver! Life is too busy to make two differen ...

Following a heart-healthy ... eating pattern rooted in the principles of the Mediterranean diet doesn’t have to mean giving up your cultural foods. In fact, it’s important that your eating ...

Experts have revealed when the best time is for someone to poop. As the kids book says, everybody poops — and some people may have more regular *ahem* ‘movements’ than others. But some ...

A few tweaks to your regular habits, like getting more sleep and exercise, may help you get there. Habits matter. If you’ve ever tried breaking a bad habit, you know all too well how ingrained ...