Carotenoids are another group of colorful phytonutrients, found in yellow and orange fruits and vegetables as well as leafy ...

While moms have traditionally gotten much of the focus when it comes to children's eating habits, a new study highlights the ...

Although most Canadian university food services do not yet have a dietitian on staff, and many still offer a preponderance of ...

Entering the territory of an eating disorder typically involves a significant level of psychological distress tied to one’s ...

Menopause is a time of many changes. This is a good time to think about maintaining healthy habits such as eating a balanced diet, getting regular physical activity, and nurturing your mental health.

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

The study used the Alternative Healthy Eating Index score to determine a person’s diet quality. The score graded people based on their high intake of fruits, vegetables, whole grains ...

The first major eating pattern affecting ... social situations often encourage less healthy choices. Understanding these influences helps men maintain healthier habits while enjoying social ...

February marks American Heart Month, and it’s the perfect time to think about new habits to keep your heart healthy. Dietician Amber Ray has a couple diet tips to try and improve your heart health.