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Union Health and Family Welfare Minister Shri JP Nadda has emphasized that a healthy society is the foundation of a strong ...
There is no escaping the fact that there are no shortcuts to healthy eating ... it religiously will help you to discipline your own eating habits. To perfect the habit, take a diary and write ...
A study shows that breastfeeding frequency and duration do not significantly alter the human milk microbiome, highlighting ...
Even minor changes in eating habits can help with healthier living. “As we age, healthy eating can make a difference in our health, help improve how we feel, and encourage a sense of well-being ...
Feeling bored with your current diet and looking for variety to spice things up? Good news: you can take tips from different ...
From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest ...
A single mom lost 100 pounds using this simple action to eat a more balanced diet, and a dietitian shares tips on how to incorporate more fruit into your meals.
Higher diet quality, especially with more pulses and vegetables, was linked to greater Lachnospira abundance in the gut and ...
Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...
The report delivers detailed analysis across screen size, screen type, connectivity, distribution channels, end-users, ...
A recent FAO report highlights how the export of nutrient-rich foods reduces local access to healthy diets ... overall and encourage healthier eating habits.