Even minor changes in eating habits can help with healthier living. “As we age, healthy eating can make a difference in our health, help improve how we feel, and encourage a sense of well-being ...

"Our study findings confirm that healthy dietary patterns in mid to late life and their improvement over time may prevent ...

Don’t get me wrong: I’m all in favor of healthy eating. It’s admirable, desirable, and all of us should do more of it. But, as it turns out, too much of a good thing isn’t necessarily ...

University of British Columbia provides funding as a member of The Conversation CA-FR. Healthy eating supports healthy aging: Canada’s Food Guide recommends daily intake of fruits and vegetables ...

Here are the questions used for this analysis, the topline and the survey methodology. As food prices have crept up, eating healthy has gotten tougher for many Americans. An overwhelming majority (90% ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

the Alternative Healthy Eating Index (AHEI), the Alternative Mediterranean Index (aMED), the Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH Intervention for ...

In recent years, physicians and researchers have seen a rise in orthorexia, disordered eating focused on extreme healthy eating. In 1997, physician Steven Bratman coined the term “orthorexia ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior ...

But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...

The Department of Health and Community Services in Newfoundland and Labrador, Canada, has a website dedicated to "healthy eating for healthy aging." It offers tips for making meals more enjoyable ...

there's a hidden health benefit to slowing down your eating. Presenter & writer: Melissa Hogenboom Producer & Director: Griesham Taan Motion Graphics: Pomona Pictures The carnivorous plant ...