Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

The Ministry of Health India has introduced a urine colour chart to help people monitor hydration easily. This initiative ...

Don’t get me wrong: I’m all in favor of healthy eating. It’s admirable, desirable, and all of us should do more of it. But, as it turns out, too much of a good thing isn’t necessarily ...

These practical ways to improve your diet can help you manage weight, improve digestion, and boost your immune system.

Maricopa County health inspectors visited about 1,350 restaurants and other food-serving facilities; about 400 restaurants ...

Women who eat more fiber and high-quality carbohydrates in midlife are more likely to be cognitively and physically healthy in their old age, a large new study suggests. While there’s a lot of ...

Research has long shown that a diet like that is linked to a lower risk of hypertension, stroke and diabetes, but a new study ...

Health and Human Services Secretary Robert F. Kennedy Jr. has made combating chronic disease a rallying cry as he looks to overhaul the health department and “Make America Healthy Again.” So ...

Dr Federica Amati, chief nutritionist at Zoe Health, shared insights via an Instagram video. She commented: "I often get asked about what I eat as a nutritionist. I am not a chef so these are not ...