Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

The Ministry of Health India has introduced a urine colour chart to help people monitor hydration easily. This initiative ...

Don’t get me wrong: I’m all in favor of healthy eating. It’s admirable, desirable, and all of us should do more of it. But, as it turns out, too much of a good thing isn’t necessarily ...

These practical ways to improve your diet can help you manage weight, improve digestion, and boost your immune system.

Maricopa County health inspectors visited about 1,350 restaurants and other food-serving facilities; about 400 restaurants ...