Cristiano Ronaldo remains one of the fittest footballers on the planet despite turning 40, and he has a strict diet and ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

But for Ben, 24, sobriety came as a natural response to a terrifying health scare in his family. “I’ve always been quite a ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

It is thought it will be framed as beneficial for health and fitness, despite one possible interpretation being that drinking it is punishment ...

Reaching for an energy drink before hitting the gym might seem like a quick way to boost your workout performance. Many ...

Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Beer is one of the most consumed beverages in the world, especially in countries such as Spain, where it is an integral part ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...