Coriander water, made by soaking coriander seeds overnight, can boost immunity, strengthen hair, aid digestion, and improve ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Detox drinks, despite their popularity and various claims, may not be the miracle solutions they are often marketed as. While ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

How you start your morning can set the tone for the rest of the day, and one of the best ways to kickstart your routine is ...

The only way to keep your kidney functions intact is by ensuring you drink plenty of fluids. Here are 7 best detox drinks ...

The myth of the hot chocolate. Especially at this time of year when the cold is at its most intense. It coincides between the ...

Beer is one of the most consumed beverages in the world, especially in countries such as Spain, where it is an integral part ...

Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...