In today's Made for More Health, Dr. Ncube gives us some easy ways to help picky kids build healthy eating habits.

We tested 20 of the best kids’ meal delivery services and kid-friendly meal kits on the market to find the best picks to ...

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

Our best hot lunch ideas for kids include classic soups, cheesy pasta skillets and savory finger foods. They’ll make packing warm school lunches easier and more delicious. A warm, comforting meal can ...

Eating a healthy diet as a child is linked to girls having ... The researchers now plan to look at childhood and adolescence dietary patterns and body size to see how they may relate to ...

The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and ...

A good resource to plan meals is MyPlate, which makes it easy to map out just how much of each food type to include. A healthy, balanced diet is made up of a wide variety of foods that provide ...

From having a balanced meal to staying hydrated and limiting ... Also read | Live long and healthy: Follow these simple diet tips Small tweaks in our daily habits to bring big and healthy changes.( ...

A calorie-restricted Jenny Craig–style delivery meal plan cooked weekly and ... to help you lose weight or stay healthy or both. The idea is that Diet-to-Go will meet most or all of your food ...

Another idea is to look for ways to remind children about the benefits of healthy eating. “A lot of kids say, ‘I want to grow up to be big and strong.’ And you can answer, ‘What are the ...