These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

A Boston gastroenterologist recommends eating two kiwis daily to improve digestion and prevent constipation, citing studies ...

While there haven’t been any large scientific studies done specifically on consuming raspberries to lower cholesterol, Dr. Suri says that small studies have shown that eating them increases HDL ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

"Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its ...

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

EU. As defined by the EU Fruit Juice Directive, it must contain only fruit, with no added sugars, additives, colourings or ...

“Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Farmers markets are a resource we have in abundance this time of year in Northeastern Pennsylvania, and there are several ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...