These six practical anxiety coping skills for teens can be practiced at any time. They include: Recognizing and combating ...

"It's a lack of coping skills. That's the most important thing," Jacob Spellis said. "We don't look at kids with just mental health or behavioral issues. We look at kids with an opportunity to ...

Four Minnesotans shared their process of overcoming mental health struggles with the Minnesota Daily to ... The Cleveland Clinic defines DBT as psychotherapy that helps people develop skills to ...

TALLAHASSEE, Fla. (WCTV) - The Mental Health Council of the Big Bend is inviting the community to its 6th annual Be Kind to Your Mind event, taking place Thursday, May 8, at 5:30 p.m. at the ...

at least 20 others were hurt, and we know no matter where tragedy falls on the timeline, coping with a crisis can really take a toll on our mental health. and this is a topic near and dear to us ...

Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds — all while making mealtime fun. “It helps to think of it as less of a chore and more of an ...

(KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those demands can ...

A study shows pain coping skills training (PCST) significantly alleviates chronic pain in dialysis patients, enhancing their quality of life. People receiving haemodialysis for kidney failure ...

Instead, soldiers would be learning healthy coping strategies ... The Army is teaching incoming soldiers social skills and emotional health in a push to tackle problems in the military’s ...

About The Study: In this randomized clinical trial of patients undergoing maintenance hemodialysis, pain coping skills training had benefits on pain interference and other pain-associated outcomes.

He came to help us find healthy coping mechanisms and creating new traditions that can be essential for navigating the emotional landscape of the holiday season.