Some Chinese takeout options, especially in American-Chinese cuisine, can be high in salt, sugar, and oil. However, you can still have delicious and healthy food by picking items that are baked ...

"This is hands down the best frozen pizza on the market. My husband isn't a huge pizza fan, but he has never complained about pizza night since switching to MC pizza," one customer raved. Trader Joe's ...

Recent MRI research suggests our brains can turn to an unexpected source of fuel in times of need, like running a 26.2-mile ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

Yes, try picking healthy takeout foods instead ... Just remember to watch your portion sizes! Chinese food can be a healthy option if you choose wisely. Brown rice is a much better choice than ...

Save time and eat healthy all week with simple vegan meal ... Collection Is More Than A National Treasure The unhealthiest fast-food sandwich isn't a Big Mac, based on data. See the 10 worst ...

MSG is associated with Chinese ... just fast food and packet noodles that contain it. MSG is hidden in so many everyday foods ...

This hearty source of protein makes up a big portion of Western diets. While it does have some health benefits, it can stay ...

The peer-reviewed study was published in The Journal of Immunology on 22 March. Earlier studies have linked the diet to bacterial infection, heart disease & autoimmune disorders.

Gut health nutritionist Adrienne Benjamin has highlighted those thattake the longest to be digested by our bodies, causing a ...

For this year’s Sex and Relationships special issue, The Statesman explored how Stony Brook University students’ diverse ...

Gut health expert Adrienne Benjamin from ProVen Biotics has shared the top four foods that linger in our system the longest, ...