New research shows that the American breakfast staple has become more salty and sugary in recent years—but it can still be a ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

Heart disease is one of the world's leading health issues, but numerous studies have shown that a healthy diet could reduce ...

Never mind inflation, shoppers are shelling out up to $10 for a box that lists all the ingredients right on the front.

The EU mandates labelling of 14 most common allergens. This article explores what these allergens are and foods to watch out ...

In today's fast-paced world, many opt for convenient boxed cereals, but these often contain high sugar and preservatives, ...

Here's Exactly What Happens to Your Body When You Eat Cereal Every Day first appeared on Parade on May 30, 2025 This story ...

I’m always on the lookout for healthy snacks to give me energy before a workout, and I have been known to grab an overpriced ...

Instead, more and more consumers are turning to an algorithm that combines level of processing with nutritional content. By ...

A new study reveals that children's cereal is becoming less healthy. The study was recently ... The study examined how the ingredients have changed over time in children's cereal sold in the ...

Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health ...

Starting your day with protein, fiber and healthy fat can help you stay ... This study did not look at artificial ingredients in kids’ cereals. To appeal to children, cereals marketed to kids ...