A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Discover 12 "healthy" grocery items that might be overpriced or less nutritious than they appear due to hidden sugars or ...

Breakfast cereals are often marketed as healthy and convenient, but many popular brands are loaded with sugar, refined grains, and artificial ingredients. While some cereals provide essential ...

Hannah Stafford of Gleaners demonstrated a simple recipe for no-bake chocolate cherry oat bars. “It’s full of whole grains ...

Never mind inflation, shoppers are shelling out up to $10 for a box that lists all the ingredients right on the front.

Despite what we know about the importance of protein and fiber in a child’s diet, new breakfast cereals are continuously ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

Discover 18 gut-healthy breakfast recipes with 15+ grams protein and 6+ grams fiber, featuring smoothies, grain bowls, and probiotic-rich dishes ...

Doctor says it is great for health as it is packed with protein and minerals such as calcium and iron as well as being a good ...

Kids love corn-based cereals, and the kinds with less added sugar can ... Popcorn, made from the dried kernels of a type of corn called flint corn, can be a healthy, filling, whole-grain snack if the ...

You can eat them plain, which is the healthiest way to consume them ... Sprinkling a calorie-free sugar substitute or a pinch of cinnamon onto your cereal can flavor your cereal while keeping it ...

Oatmeal is a versatile and fiber-rich cereal that serves as an excellent base for a summer breakfast. Adding flaxseeds ...