Oatmeal is a versatile and fiber-rich cereal that serves as an excellent base for a summer breakfast. Adding flaxseeds ...

Here's Exactly What Happens to Your Body When You Eat Cereal Every Day first appeared on Parade on May 30, 2025 This story ...

It’s 11:15 p.m. on a Monday. 30 Rock is on the TV, there’s a crushed can of seltzer on the coffee table, and I'm experiencing ...

Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health ...

If you want a fruity and sweet start to your day, it only makes sense to reach for a bowl of fresh fruit first thing in the ...

Children's breakfast cereals in the United States have become significantly less nutritious over the past decade, according ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.

They're a go-to breakfast for millions of kids and adults. They're brightly colored, packed in enticing boxes and often ...

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and ...

High-quality carbohydrate and dietary fiber intake during midlife ... vegetables, and cereals were linked to higher odds of healthy aging (OR, 1.07-1.17; 95% CI, 1.03-1.22 per 1-SD increment).