Children’s breakfast cereals in the US have become increasingly unhealthy, with added sugar, fat, and sodium levels rising ...

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come together in a snap and help us start the day off on the right foot. Gone ...

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

Breakfast cereals, many people think of brightly colored boxes. The cartoon character on the box starts the day with a crisp ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

American breakfast cereals, a centerpiece of children's morning consumption, have steadily become unhealthier. As a result, ...

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

Discover 18 gut-healthy breakfast recipes with 15+ grams protein and 6+ grams fiber, featuring smoothies, grain bowls, and ...

Corn served on its own has several health benefits ... popcorn is only 95 calories and 3.6 grams of fiber. Put 1/4 cup of plain popcorn kernels in a paper bag and fold the end of the bag over.

Here's Exactly What Happens to Your Body When You Eat Cereal Every Day first appeared on Parade on May 30, 2025 This story ...

It’s 11:15 p.m. on a Monday. 30 Rock is on the TV, there’s a crushed can of seltzer on the coffee table, and I'm experiencing ...