Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

Children's breakfast cereal is getting unhealthier. The study found that protein and dietary fiber content in those cereals ...

American breakfast cereals, a centerpiece of children's morning consumption, have steadily become unhealthier. As a result, ...

Though oats are a healthy breakfast with fiber, other foods, like raspberries, lentils, chia seeds, and more, have more of ...

One of the primary catalysts propelling the healthy snacks market forward is the alarming increase in global obesity rates. As individuals become more health-conscious and grapple with concerns about ...

A new study shows kids’ breakfast cereals have gotten less healthy over the last decade—with more fat, sugar, and sodium, and ...

Often touted as the most important meal of the day, breakfast fuels you for the hours ahead. However, popular options like ...

Worried about diet after 60? Which foods harm your heart and health the most? Learn what to avoid to stay vibrant and strong!

Greek yogurt, multigrain toast, and steel-cut oatmeal are nutritious breakfast options that support gut health.

Discover the surprising rankings of popular breakfast foods by Harvard-trained gastroenterologist Dr. Saurabh Sethi, and ...

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.