These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

She is the author of Healthy, Happy Pregnancy Cookbook ... Cinnamon Muesli is higher in plant protein than most other high-fiber cereals, with nine grams of protein in just ½ cup of cereal.

Choosing a whole-grain, high-fiber cereal with minimal added sugar can help you start your day feeling fueled and energized ...

The healthiest cereals are made with whole-grain ingredients, low in or free from added sugars, and high in dietary fiber.

To find the healthiest cereals, we spoke with registered dietitian ... "It’s naturally high in fiber, has zero added sugar, and helps sustain energy levels—perfect for men looking for a ...

What is the healthiest cereal for diabetes? The nonprofit Diabetes UK says that whole grain cereals high in fiber but low in sugar are good options for those with diabetes, especially shredded ...

high-fiber cereal,” Schiff suggested. “There’s a good chance they’ll still like it.” She also recommended getting your kids involved by letting them pick healthy toppings like fruit ...

Children's breakfast cereal is getting unhealthier. The study found that protein and dietary fiber content in those cereals ...

She says it's important to "aim to include high-fiber foods in every ... provide fiber and heart-healthy kinds of fat," she says, "so enjoy a handful added to cereal, yogurt, cooked grains ...

Over time, diets high in refined grains can increase the risk for Type 2 diabetes, obesity and other chronic diseases. Even some cereals with ... as heart- and gut-healthy fiber.