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Farmers have banded together to make the market for herbal supplements and remedies, part of Appalachia’s cultural heritage, more sustainable and more profitable.
Learn how to grow an immunity boosting herb garden at home with simple tips for space, soil, watering, and harvesting ...
Thyme is loaded with vitamins and antioxidants that boost your immune system. It is rich in vitamin C and vitamin A, both of ...
Herb pastes are another versatile option to preserve African herbs. They condense their flavors into handy forms ready to be ...
Discover how bay leaves support digestion, blood sugar, respiratory health and more. This kitchen staple contains powerful ...
Gotu Kola is a time-honored herb known for its healing properties, including wound repair, brain support, anxiety relief, and ...
You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.
High uric acid levels, known as hyperuricemia, can lead to several health problems, most notably gout and kidney stones. It ...
These 5 herbs, ashwagandha, tulsi, ginger, chamomile, and lemon balm, offer powerful stress relief, immune support, sleep ...
As it turns out, herbs can boost the anti-inflammatory potential of a meal, and there’s one that’s particularly helpful.
Tulsi (Ocimum sanctum), also known as holy basil, is a revered herb in Ayurveda and Southeast Asian medicine for its ...
Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...