They also sleep better and receive the related health benefits ... extracurricular activities, you will need to make sure that the setting includes proper supervision and safety measures.

Participating in organized sports at age 11 correlated with lower risks of mental health diagnoses for girls and boys, the ...

Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental ...

The Nursing and Health Promotion research group examined the urban design of three Bilbao neighborhoods from the perspective ...

The Marion Women's Club is hosting the daylong event which will feature free mammograms, a blood drive and additional ...

An international team of researchers suggests a different activity to manage stress ... as dance can have profound effects on our mental health.” Skinner’s team found that dancing facilitates ...