You hydrate, journal, and move. So why does your routine still feel off? This recent study reveals how your beliefs about ...

A new study published in The Journal of Positive Psychology suggests that adolescents who become more grateful over time are ...

The old model of mental health is broken, but a bold new approach is reshaping how we understand and support human well-being ...

Research from The Brain Sciences Journal showed that between ages 0-6, brain wave frequency is similar to an adult in a ...

Swearing aloud is associated with improvements in exercise performance, including cycling power and hand-grip strength. A ...

Body image and quality of life among transgender men could be improved with more gender-focused care, according to research ...

A new study suggests older adults who are single may have a lower risk of developing dementia than those who are married.

Of course, wealthy people aren't spending on credit cards, unless it's to build credit, make investments, and pay off their ...

A new study has revealed there's more to happiness and well-being than simply chasing goals. It also comes down to why you're ...

Their answer came in the form of an eight-week course called the Science of Happiness, designed to help students boost their well-being through research-backed principles. The results were impressive.

Methodologists and researchers have criticized current scale development practices, emphasizing that inaccurate measurements can derail theory development and clinical decisions, thereby impeding ...

Only 4 (14.8%) studies exclusively evaluated resilience. Other outcomes were assessed in 23 studies (85.1%); most of them (55.5%) were related to psychological symptoms or mental health problems ...