To accelerate weight loss, incorporating specific post-dinner habits is crucial. Walking after meals aids in calorie burning ...

When shopping for non-toxic products for home and health, a new small business, Toxic Freedom, does the work so you don't ...

New health-focused business LILA, an organic smoothie and juice bar, opened in University City. Owner Manny Lovon uses ...

There was a good turnout for a Health Fair that was hosted by Down Home Roots Herbal on Saturday. Visitors enjoyed a variety ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

When you visit Sally Welling’s house for the first time, she takes you through her garden for the scents. You had to smell ...

Down Home Roots Herbal at 614 West Houston Street in Jasper will be hosting a Health & Wellness Fair on Saturday, April 26th ...

During a recent bout of seasonal allergies, I learned that nettle tea is a folk remedy for hay fever. That sparked my ...

A Pennsylvania teen's quick thinking helped her escape a strange man who began following her and saying 'inappropriate' ...

What you eat is very important to supercharge your gut and enhance your digestive system. Herbs, in particular, have been ...

While visiting her 6-acre Berks County farmette recently, sneezing like mad and scratching my eyes due to combined pollen and ...