58. "You deserved comfort back then. Let yourself receive it now." Hugs, naps, warm food—give that to yourself freely. 59. "You don’t have to forgive the people who hurt you to free the child ...

E ating healthy fruits on daily basis will help to provide better nutrients, antioxidants and minerals to our body and helps ...

Local food networks have an important role to play in the promised national food security strategy, which must resist the ...

Last month, the U.S. Department of Health and Human Services (HHS) and the FDA announced a ban on petroleum-based synthetic dyes within the nation’s food supply, citing health concerns.

Knowing how many calories a food contains has become a familiar part of eating. But it may muddy rather than clarify a person ...

Many believe cooked food lasts longer, but like other foods, it can spoil. Health experts advise storing cooked meat properly ...

From prebiotic soda to high-fiber gummies, the ‘functional’ food market has grown exponentially in the past decade. But are ...

Although these enhance the visual appeal of meals, artificial food colorings or dyes may pose health-related challenges. Thus, it is essential to teach children the significance of selecting whole ...

Leafy greens are among the top-scoring foods on the antidepressant food score, or AFS, a system that ranks foods according to ...

Fiber, found in many fruits and veggies, is one of the hardest nutrients to get enough of. Try a dietitian's foolproof way to ...

James Rogers, the director of food and safety research at the organization ... since long-term lead exposure can lead to adverse health outcomes.' Eight products — mostly Cassava flour ...