Discover how gut bacteria influence focus, stress levels, and decision-making at work through powerful brain-gut connections.

A well-balanced gut microbiome can enhance nutrient absorption, reduce inflammation, and protect against harmful pathogens.

Some bacteria and viruses are bad for ... wear a mask and open a window to avoid breathing in chemicals, which could be harmful to your health, Hartmann recommended To remove debris such as ...

If you need to brush your teeth during the flight, it’s best to use bottled water, as the expert warns that the water is ...

Don't let the cool comfort of AC turn into a health hazard. Learn about the 5 potential side effects of prolonged AC use and ...

The body is wise. It knows how to clean itself, heal, and stay in balance. But sometimes, due to some external factors like, ...

Fruit and curd may look like a healthy pair, but this combo could wreak havoc on your gut health. Know why there’s more to this sneaky duo than meets the eye.

An estimated 31 million tons of smelly brown seaweed is floating int eh Atlantic this year, experts say, and Florida beaches ...

Most people know that tulsi leaves relieve colds. But learn about the health benefits of eating a few tulsi leaves every ...

That’s according to a study from UC San Diego’s Scripps Institution of Oceanography, published Wednesday in the journal ...

Hustle culture is secretly destroying your immune system through chronic stress, sleep deprivation and constant connectivity ...