Everyday habits like doom-scrolling, negative self-talk, and chronic worry can impact your physical and mental health, ...

A well-balanced gut microbiome can enhance nutrient absorption, reduce inflammation, and protect against harmful pathogens.

Don't let the cool comfort of AC turn into a health hazard. Learn about the 5 potential side effects of prolonged AC use and ...

Fruit and curd may look like a healthy pair, but this combo could wreak havoc on your gut health. Know why there’s more to this sneaky duo than meets the eye.

The body is wise. It knows how to clean itself, heal, and stay in balance. But sometimes, due to some external factors like, ...

A MOTHER-OF-TWO has sparked horror after sharing a photo of her toddler ”vaping”. Alysha Elsom left social media users ...

In the face of a recurring measles outbreak in parts of Uganda, health experts are urging the public to rely on ...

Residents of the leper colony in the Alaba Rago area of Ojo and Okobaba Destitute Home, Ebute Metta, Lagos State, are trapped ...

Hustle culture is secretly destroying your immune system through chronic stress, sleep deprivation and constant connectivity ...

Discover How SerenaFlow Combines Clean-Label Ingredients and Gut-Brain Science to Naturally Reduce Bloating, Support ...

Discover how to cure GERD naturally without prescription antacids using diet modifications, lifestyle changes, and proven ...

Digestive health is getting a lot of attention lately, and for good reason. It’s linked to how we feel, how we think, and ...