One is to be mindful of the position of your hands when typing on a computer or using mobile devices. "When you're typing and your wrist is bent it's going to be pinching a nerve. So, you want to ...

Baylor Medicine is the south's leader in diagnostics, treatment and rehabilitation of hand, wrist and upper extremity conditions ... arthroscopy, sports medicine, arthritis, microsurgery and plastic ...

Here are five highly-effective exercises to improve the flexibility and strength of your wrist joints. The wrist flexor stretch targets the muscles on the underside of your forearm. For this exercise, ...

can lead to swelling and a popping sensation in the wrist, along with numbness and weakness in the hand. Osteoarthritis: The wear and tear of joint cartilage over time can cause friction between ...

That’s a noncancerous growth filled with fluid that develops on your wrist and ... will be in your hand, you may have some pain in your elbow. Your doctor will check that joint to make sure ...

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Many hand issues actually originate in the tissues higher up in the arm. To keep our hands functioning well, we need to care for our shoulders and neck too.

David Wei, an orthopedic hand surgeon at Orthopedic & Neurosurgery Specialists, says if people do experience pain, it could mean that they have carpal tunnel syndrome, which is a specific type of a ...