Luckily, we found a tech-y product that reviewers say grants that sweet rejuvenation we’re all looking for: an adjustable ...

Here are five highly-effective exercises to improve the flexibility and strength of your wrist joints. The wrist flexor stretch targets the muscles on the underside of your forearm. For this exercise, ...

Affiliate content. Discover the best products for arthritis in hands, including supplements, creams, and tools designed to ...

Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows.

Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which ...

Discover the top 10 risky factors that increase your chance of developing arthritis, from genetics to lifestyle choices, and ...

At the Clare Coroner’s Court in Kilrush yesterday, a jury returned an open verdict in the death of Claire Collins (50) and a ...

Jury returned an open verdict regarding the death of Claire Collins (50) and a verdict of death by suicide in respect of her ...

There are two muscular compartments called the anterior flexors and the posterior extensors, both made up of muscles that act on the elbows, hands and wrist joints to create motion. When ...

Long days and dodgy desk set-ups can wreak havoc on our hands and wrists. Here's how to cope with work-related hand pain.