One user raves, “this hand massager has done wonders.” It can soothe carpal tunnel, joint pain, inflammation and tired palms.

Weed pulling is no easy task, but this Fiskars tool allows you to grab invasive weeds standing up instead of crouching or ...

Wrist rotations are a simple but effective exercise to boost flexibility. Just extend your arm in front of you, palm facing ...

Discover the 5 sports with highest joint injury rates. Learn prevention tips and warning signs to protect knees, shoulders, ...

The finger stretch exercise is an easy way to improve flexibility in the fingers. Start by placing your hand on a flat surface with your palm facing down. Gently straighten out your fingers as much as ...

The AJ Foyt Racing driver found his long recovery from a wrist injury was just his first step toward regaining top form.

Radiologic evaluation of sports injuries of the wrist and hand should commence with plain radiographs. Although plain radiography provides information in only two dimensions and cannot give ...

Discover musculoskeletal disorder symptoms affecting bones, muscles, joints, and tendons. Learn causes, treatments, and ...

Terms like tech neck and texting thumb are no longer simply buzzwords; they are actual medical disorders that are affecting ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Hypothesis B: Ergonomically redesigned pill jars, requiring lower torque, grip, and compression forces, are associated with ...