Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying pressure to different points on the bottom of the foot. According to traditional ...

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is ...

Foot reflexology involves applying pressure to specific points on the soles of the feet. Some smaller studies suggest it may help reduce anxiety, ease fatigue, and lower blood pressure. There are ...

We’re talking about reflexology, specifically foot reflexology ... Massages, on the other hand, are typically applied to the soft tissues of the entire body, specifically muscles and fascia ...

Reflexology is a type of massage therapy that involves applying varying amounts of pressure to different parts of the feet, hands, and ears. The practice is purported to have a number of health ...

gradually lifting the hands from the foot completely Reflexology is an alternative therapy that involves putting pressure on specific parts of the foot. It is not the same as a regular foot massage.

Reflexology helps to maintain the flow of energy throughout the body, explains reflexologist Carole Railton. “Using maps of the body on the foot ... Ever wrung your hands with nerves or excitement?