Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...

Once known as “the world’s strongest woman,” Dr. Todd spent 50 years breaking records — and turning strength into a field of ...

Pomegranates are a superfood aiding hormonal balance in women by naturally blocking harmful or excess estrogen, reducing mood swings, weight gain, headaches, and breast tenderness.

For Dr Alexandra Sowa, author of ‘The Ozempic Revolution’, getting onto GLP-1 drugs like Mounjaro or Ozempic is not a ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

For women, osteoporosis and thyroid dysfunction can go hand in hand due to how important thyroid hormones are for bone development and longevity. While not everyone with a thyroid condition will ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and managing stress.

Less than half of respondents were meeting the lowest requirements for daily protein intake. The experts warned that lacking ...

People using weight loss injections, specifically GLP-1RA drugs, are being urged to take a good look at their diet. These ...

Julia Ranney offers her opinion on why you should bet on Arsenal and Barcelona’s women’s team ahead of the Champions League ...

UFC on ESPN 68 (ESPN, ESPN+) took place Saturday, and MMA Junkie provided live round-by-round coverage and official results throughout the event. UFC on ESPN 68 took place at the UFC Apex in Las Vegas ...

The metabolic subtype, on the other hand, is more prevalent in women with roots in the Indian subcontinent and among Caucasians. They tend to put on weight easily, have higher levels of male ...