We've long said it, but we'll say it again: movement is medicine for both body and mind. Throw some gorgeous spring sunshine ...

A four-level "quadplex" penthouse located in the skinniest skyscraper on Manhattan 's Billionaires Row just hit the market ...

We've rounded up all of the best Dick's Sporting Goods coupons available right now. This week, save up to 85% on popular ...

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

The benefits of walking backwards and why it's good for your cardiovascular health, balance, stability, back pain and knees; and how to do it on a treadmill.

Neil Vora, MD, has learned that jiu jitsu—the martial art embraced by figures in the 'manosphere' and health skeptics—is a ...

At 40, I’ve gained 3-3.5kg of muscle in the past two and a half years by maintaining these habits and doing five or six ...

Good outdoor lighting dramatically extends the hours when you can enjoy your yard. It can make things safer by highlighting paths and walkways, or you can use it to showcase standout features like ...

When Steven Fitzpatrick Smith first opened The Royale Food & Spirits 20 years ago, he owned a boxing gym in North City. The ...

At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...

David Dobrik is celebrating his long-awaited comeback with a new line of chips called ‘Wavers’ that won’t impede his fitness progress.

Ready to explore? Austin's spring weather beckons with hidden swims, breathtaking hikes, and an energetic outdoor fitness ...