Spending on home gyms and fruit and vegetables gives retailers healthy January
Consumer spending on home gyms and health food products gave retailers a much-needed boost in January as they dropped prices ...
These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
9 foods with more protein than an egg, according to dietitians
Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...
One breakast food is 'healthiest you can eat' and 'protein powerhouse'
Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...
I Gave Up These 11 Foods and Finally Started Losing Weight
Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...
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HEALTH AND FITNESS: Our toxic food environment
Changing our food environment is difficult, maybe even impossible. But we can change the way we interact with it. This includes being more mindful of what, when, and why we are eating.