Raw garlic provides numerous health benefits. Regular consumption may help reduce the risk of colds, high blood pressure. It ...

In an interview with Lounge, the Chennai-based fitness and nutrition coach discusses his new book, India's protein deficient ...

A Medicare Supplement—or Medigap—plan is an insurance plan that helps pay for gaps in coverage from Original Medicare. Anthem ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

People with diabetes are more prone to developing Staphylococcus aureus, a leading cause of infections and death associated ...

THIS Valentine's season, Novotel and ibis Styles Manila in Araneta City invite you to create unforgettable moments with your ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Jelly Roll is dropping weight in a big way, but the Nashville-born music star has even bigger plans for the future.

A legal loophole is allowing children who access social media to see enticing advertisements for marijuana with potentially ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!