You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

The Bowflex SelectTech 840 Adjustable Kettlebell is on sale right now for $130, a 35% discount from its normal price of $199.

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

Discover how water aerobics can help with weight loss while protecting joints. Research shows women over 45 may benefit most ...

He isn't the only man who has recently become a fan of group fitness classes predominantly attended by women.

The elaborate morning routine of fitness influencer Ashton Hall, which takes nearly six hours to complete, goes viral on ...

Understanding the benchmarks for a good Hyrox running pace is essential if you want to optimise your performance on race day.

Wrecked Enraged by Huge Supplements is the ultimate choice for men craving intense, high-stim pre-workout experiences.

How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini ...

If you only have 20-30 minutes or less to get in a workout for the day, keep it simple with a few exercises done in as many sets as you can.

When you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows, this can quickly ...