Fitness trackers can be an expensive bit of kit, so this discount could help shoppers seal the deal on a new Garmin ...

The Whoop 5.0 health tracker isn't a smartwatch or a smart ring, and instead returns with a traditional fitness band look.

Learn essential tips to avoid injuries during workouts. Prioritise safety with proper warm-ups, hydration, and professional ...

A female trail runner has been rescued after becoming lost on the Overland Track in Cradle Mountain National Park last night.Search and Rescue was ...

Salman Khan was trolled badly for his looks and fitness in Sikandar released on March 30. Touted as one of the biggest movies ...

The tips he lives by now are simpler than you might think.

A shower cap? Really? Sometimes it feels like I’ll forever be living out of my suitcase. Whether visiting a country for a ...

Clothes not made with performance in mind ... making the Meridian suitable for intense gym or track sessions. Plus, the two zipped pockets came in handy for stashing our valuables.

Smith, 22, is a transgender man. He made that transition during his time at RPI and after he’d spent two seasons running on ...

Your body will resist change. After dieting, your metabolism slows a bit — it’s normal and mainly based on the fact you weigh less and now burn less at rest. So we train it back up, slowly.